Day#19 – 21 Days NO Judgement Challenge

#17 21 day focus on judgment

Welcome to Day#19 of the #21daysnojudgmentchallenge

Today is the day to look at your career.

  • What do you judge yourself for in terms of your career?
  • Do you believe yourself a success or failure?
  • How do your family and friends feel about your career choice?
  • Did you make your choice to please others or yourself?
  • Does it make your heart sing?
  • How does your current career choice allow or promote you to judge others?
  • Does it make you feel superior or inferior to others?
  • Does the society you’re in condone or criticise your choice by treating you differently from others?
  • Does your career choice open you to better housing or bank loans because of your choice?
  • Are you able to belong to better social clubs, sports clubs or holiday destinations?
  • Can you see how judgement can be subtly a part of your choices?

As always this is not about judging you – it is about becoming aware of where judgement plays a part in your life and acknowledging it. Take care. Be gentle.

#21daynojudgmentchallenge #career #yourcareer #careerchoices#spirit #personaljourneys #selfesteem#selflove #power #powerwords#angelpower😇 #energyhealing#energytuneup #energytuner#energytunermelodyrgreen

© 2019 Melody R. Green –#21DaysNoJudgementChallenge  – All rights reserved

Day#18 – 21 Days NO Judgement Challenge

#16 21 day focus on judgment

Welcome to Day#18 of the #21daystonojudgmentchallenge 

Today we look at gender.

  • How do you feel about your gender?
  • Other genders?
  • How comfortable are you in your sexual energy?
  • What judgements, beliefs and facts do you believe about others?
  • How comfortable are you with are the variations possible?
  • Are you being true to your gender and sexual preferences or do you feel restricted, out of body, not able to express who you are?

As you explore this please be very gentle with yourself and remember you are exactly who you’re meant to be.

Your gender and sexuality is only one aspect of your wholeness and expressing love to yourself and others is paramount. Be gentle.

#21daynotojudgmentchallenge #gender #sexualpreferences #sexuality#spirit #personaljourneys #selfesteem#selflove #power  #powerwords#angelpower😇 #energyhealing#energytuneup #energytuner#energytunermelodyrgreen

© 2019 Melody R. Green –#21DaysNoJudgementChallenge  – All rights reserved

Day#17 – 21 Days NO Judgement Challenge

#15 21 day focus on judgment

Welcome to Day #17  of the #21daysnojudgmentchallenge

Today we look at your judgements around wealth.

  • Is it a good thing or bad?
  • Who should and shouldn’t have wealth?
  • How do you feel about having or not having wealth?
  • What is wealth? Is it money, good health, loving family?
  • What’s your version of wealth?
  • What did you learn about wealth from your family, friends or church?

As you can see there are lots of juicy places for judgement around wealth. As we move into this week we’re at the half way mark. Congratulations on keeping your heart and mind open to where judgements are in your life.

Thank you for taking the journey with me!

#wealth #spirit #selfesteem #selflove#power #powerwords #angelpower😇 #energyhealing #energytuneup#energytuner #energytunermelodyrgreen

© 2019 Melody R. Green –#21DaysNoJudgementChallenge  – All rights reserved

Day#16 – 21 Days NO judgement Challenge

#14 21 day focus on judgment (2)

Welcome to day#16 of the #21daystonojudgmentchallenge

Today we look at religion, which historically, including to this very day.has been one of the most judgemental and divisive forces on the planet … (and yes I hear my own judgement in this.)

But why?

I don’t understand how something so personal as our connection to Source needs to be filled with so much judgement and strife?

  • Why do we need everyone to be the same as us?
  • Why can we not accept there are as many and varied paths to spiritual connection as there are people on the planet?

So today, gently and reverently look at your own beliefs and any judgements you might have.

What were you taught growing up?

Do those beliefs and judgments still stand or are you accepting them as you did when you were a child?  When maybe as an adult they could be questioned and reflected on.

Write in your journal and take time to reflect and see if there is anything you could do differently around how you engage with your religion.

#21daynotojudgmentchallenge #religion #spirit #personaljourneys#selfesteem #selflove #power #day14#powerwords #angelpower😇#energyhealing #energytuneup#energytuner #energytunermelodyrgreen

© 2019 Melody R. Green –#21DaysNoJudgementChallenge  – All rights reserved

Day #15 – 21 Days NO Judgement Challenge

#13 21 day focus on judgment

Welcome to Day #15 of the #21daysnojudgmentchallenge

Today we are looking at ethnicity.

  • Have you been judged because of where you were born or the colour of your skin?
  • What does that feel like?
  • How do you cope with it?
  • Or do you judge others because of their different skin colour or where they were born?
  • Do you judge everyone the same rather than treat everyone as a unique individual?
  • Do you hold proudly your nationality and heritage to the point that you feel you are superior to others?

This can be a tough question. It is the basis of prejudice.

Probe your feelings and actions gently so you can catch yourself with the subtle reactors you may have present.

Your job today is to notice and not judge. Take care.

#ethnicity #nationality #heritage#racism #skincolour #selfesteem #selflove#power #Day14, #powerwords #angelpower😇 #energyhealing #energytuneup#energytuner #energytunermelodyrgreen

 

© 2019 Melody R. Green –#21DaysNoJudgementChallenge  – All rights reserved

Day #14 – #21DaysNoJudgementChallenge

computer virus

 

Phew!

It’s the weekend and time for a break from all the intense work this week… or maybe a chance for you to catch up on what you’ve missed.

Take time today to appreciate you… you’re a walking, talking, breathing miracle you know!

#21daynotojudgmentchallenge #witholdinglove #love #selfesteem#selflove #power #powerwords #angelpower😇 #energyhealing #energytuneup#energytuner #energytunermelodyrgreen

 

© 2019 Melody R. Green –#21DaysNoJudgementChallenge  – All rights reserved

Day #13 – #21DaysNoJudgementChallenge

#12 21 day focus on judgment

Welcome to Day #13 of the #21daystonojudgmentchallenge.

  • Do you see the world as me/we/us versus them?
  • Is this what you were taught?
  • This attitude can bring you into a place of judgement.
  • What if instead you said “even though you appear to be ‘them’ you’re really another version of me?
  • What if instead of focusing on the differences and feeling fear you focused on the similarities and felt joy that in these areas you can connect?

See if you can find some examples of us vs them in your life and ask yourself  – “What if I’d acted or seen the situation differently – how would it be different?”

Today is about awareness not action. Just pondering…. what if?

#21daynotojudgmentchallenge #mevsthem #selfesteem #selflove#power #day12 #powerwords #angelpower😇 #energyhealing #energytuneup#energytuner #energytunermelodyrgreen

 

© 2019 Melody R. Green –#21DaysNoJudgementChallenge  – All rights reserved

Melody and the Angels – 09/19 Update.

A Judgement Free Zone in September…

Welcome Earth Angels!

During the month of September the Angels have asked us to focus on the

#21DaysNoJudgementChallenge.

I will be posting a new post each day on the blog.

Every day there will be a different part of your life to focus on and see what judgements are limiting your experience of living life joyfully.

All you need to do is: 

  • Take 15 minutes to journal your thoughts and feelings in response to each post.

On Day #22 we will take you through a healing process to release the judgements you’ve become aware of.

Why not make the commitment?

__________________________________________________________________

In the World Attunement Library you will find attunements for:

Release Grief – Sessions # 1-3 completed.

Positive Learning – Session #1 completed.

Handling Shocking Events – Session #1 completed.

Angels Peace Meditation 9 -21 April 2019 Session 1-13 completed

Release Loneliness – Sessions 1-3 15th June-July-August 2019

All services are F.R.E.E.

Please use as you require.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Readers choose their favourite story from this collection of Love Tales and Recipes…

” I loved ‘The Pink Peach Tree’ it was exquisitely beautiful.
It’s such a great gift idea! 

 

With love and blessings from the Angels and me, 
Melody

 

© 2019 Melody R. Green –Melody and the Angels – Update  – All rights reserved

Day #12 – 21DaysNOJudgementChallenge

#11 21 day focus on judgment

Welcome to Day #12 of the #21daystonojudgmentchallenge

Our children can be our pride and joy and our frustration and shame.

Children come to us as our teachers as well as asking us to love and care for them unconditionally.

  • How do you feel about your children?
  • Do you love being a mother or father?
  • Do you constantly try to overprotect them or get them to give you better than their best?
  • How does the way you treat your children compare with how you were raised?
  • Were you judged and found not enough?
  • If you don’t have children explore this reality from the view of being a child.
  • How does it make you feel?

As with all of these challenge points be gentle and observe.

Don’t go into judging yourself just look with eyes filled with compassion.

Take care.

#yourchildren #children#beingachild #notenough #bullying#selfesteem #selflove #power #day11#powerwords #angelpower😇#energyhealing #energytuneup#energytuner #energytunermelodyrgreen

 

© 2019 Melody R. Green –#21DaysNoJudgementChallenge  – All rights reserved

Day #11 – #21DaysNoJudgementChallenge

#10 21 day focus on judgment

Welcome to Day #11 of the #21daysnojudgmentchallenge.

Today we’re looking at work colleagues.

Did you know the #1 reason people leave their jobs is their immediate boss and being bullied in the workplace by co-workers?

When you think about how many hours you need to work per week and the time you’ll need to work for in years – that’s a lot of misery, resentment and heartache.

So today is time to write down all the judgements you’ve received and all you’ve given.

As always be gentle as you explore.

Write it all down and then move on to a day of feeling lighter.

#yourworkcolleagues #friends #coworkers #friendship #jealousy #resentment#bullyingintheworkplace #boss #bullying#selfesteem #selflove #power #day10#powerwords #angelpower😇#energyhealing #energytuneup#energytuner #energytunermelodyrgreen

 

© 2019 Melody R. Green –#21DaysNoJudgementChallenge  – All rights reserved